Read a collection of health and recovery related articles written by the team at Pinpoint Physiotherapy & Health.
Learn about the importance of exercising and strengthening your foot's intrinsic muscles – as well as what they are!
Take a technical overview of IMS, a dry needling technique used to stimulate trigger points and reduce chronic myofascial pain.
Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Authored by Chantale Dumoulin and Jean Hay-Smith.
This PDF download describes the biological actions of shockwaves that explain the beneficial effects on tissue healing and regeneration.
Randomised controlled trial of pelvic floor muscle training during pregnancy. Authored by Kjell Å Salvesen and Siv Mørkved.
Sang-Chul Lee and Young-Jae Kim take a deep dive into the science behind IMS.