Articles & Downloads
Read a collection of health and recovery related articles written by the team at Pinpoint Physiotherapy & Health.
Articles Page 4 of 5
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ArticleView PostShould You Apply Heat or Ice to an Injury?
Heat or ice? Here we take a look at one of the most common questions we hear to determine what's most appropriate for your injury.
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ArticleView PostNeck Pain: Causes & Treatment
Have you ever woken up with a stiff or aching neck, unable to turn your head, thinking ‘where did that come from?’
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ArticleView PostBreaking the Silence: Talking About Pelvic Organ Prolapse
POP is a condition that’s often not spoken about that can be very disconcerting or even embarrassing for women who are suffering.
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ArticleView PostAssessment & Treatment of Post Concussion Syndrome
Take a look at the latest information on the management and treatment of Post Concussion Syndrome (PCS).
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ArticleView PostPhysiotherapy for Temporomandibular Disorders (TMD)
Do you clench your jaw, grind your teeth or bite your nails? Does this lead to clicking, cracking, locking or pain in your jaw? Physiotherapy may be able to help!
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ArticleView PostCategorizing & Treating Neck Pain
It’s probably safe to say that we all have a pain in the neck from time to time. But what type of neck pain are you experiencing?
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ArticleView PostImproving & Managing Osteoarthritis
These tips can help improve and manage symptoms of osteoarthritis, the most common form of the 100+ variations of arthritis.
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ArticleView PostPelvic Floor Dysfunction, Assessment, & Treatment
Pelvic floor physio is a popular treatment with more than a few misconceptions. For example, it's much more than just kegel exercises!
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ArticleView PostBalance & Fall Prevention for the Elderly
The elderly are at the highest risk for falls which may cause serious trauma. So how can we help seniors prevent fall-related injuries?
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ArticleView PostTreating Ankle Sprains With Physiotherapy
Ankle sprains are pretty common, right? So do you even need to look for treatment for your ankle sprain?
Downloads
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Pelvic Floor Physiotherapy Review
Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Authored by Chantale Dumoulin and Jean Hay-Smith.
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Shockwave Therapy: Scientific Studies Overview
This PDF download describes the biological actions of shockwaves that explain the beneficial effects on tissue healing and regeneration.
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Intramuscular Stimulation (Sang-Chul Lee and Young-Jae Kim)
Sang-Chul Lee and Young-Jae Kim take a deep dive into the science behind IMS.
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Pregnancy & Pelvic Floor Physiotherapy Study
Randomised controlled trial of pelvic floor muscle training during pregnancy. Authored by Kjell Å Salvesen and Siv Mørkved.
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