Articles & Downloads

Read a collection of health and recovery related articles written by the team at Pinpoint Physiotherapy & Health.

Articles Page 3 of 5

  • Article

    MOVE: An Approach to Treating Acute Injuries

    M.O.V.E. has been proposed as the new standard treatment approach for acute injuries – but what does it mean?

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  • Article

    Pelvic Floor Health During Pregnancy & Postpartum

    Being pregnant is a wonderful and exciting experience... that can also feel like a tumultuous roller-coaster ride.

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  • Article

    Can Poor Posture Cause Jaw Pain?

    Posture is the position in which we hold our bodies while standing, sitting, or lying down. What does it have to do with jaw pain?

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  • Article

    Running Without Injury: Risk Factors & Injury Management

    Understand the risk factors associated with running and you’ll be able to hit the ground running while staying injury-free!

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  • Article

    How a Holistic Approach to Fitness Can Help Prevent Injury

    Fitness is about much more than our last run, or our personal best. Understanding our imbalances is key to success.

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  • Article

    Frozen Shoulder: Causes, Symptoms, & Treatment

    Frozen shoulder (adhesive capsulitis) is a painful shoulder condition of gradual onset that is associated with stiffness and difficulty sleeping on the affected side.

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  • Article

    Understanding Your Pain

    Do you think having a better understanding of the nature and cause of your pain would help your recovery process?

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  • Article

    Treating Urinary Incontinence

    Involuntary leakage is a common issue that comes in many different forms. So how can physiotherapy help treat urinary incontinence?

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  • Article

    3 Simple Steps to Reduce Knee Pain While Walking

    Walking is a great form of exercise! And with these three simple tips you can make your daily walk an even more pleasant experience.

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  • Article

    Physiotherapy After Breast Cancer

    Physiotherapists have an important role to play in the recovery process for patients who have had treatment for breast cancer.

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Prev Page 3 of 5 Next

Downloads

  • Pelvic Floor Physiotherapy Review

    Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Authored by Chantale Dumoulin and Jean Hay-Smith.

    Download

  • Shockwave Therapy: Scientific Studies Overview

    This PDF download describes the biological actions of shockwaves that explain the beneficial effects on tissue healing and regeneration.

    Download

  • Intramuscular Stimulation (Sang-Chul Lee and Young-Jae Kim)

    Sang-Chul Lee and Young-Jae Kim take a deep dive into the science behind IMS.

    Download

  • Pregnancy & Pelvic Floor Physiotherapy Study

    Randomised controlled trial of pelvic floor muscle training during pregnancy. Authored by Kjell Å Salvesen and Siv Mørkved.

    Download

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