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Much more than simply working out a muscle group, Pelvic Floor Physiotherapy combines education, strengthening and/or relaxation exercises, and 1-on-1 work with your physiotherapist.
For people of all ages, to help restore confidence and function for a variety of issues ranging from pregnancy-related changes to pelvic dysfunctions
During your initial appointment, your physiotherapist will take an extensive history of your symptoms and concerns. The history will include questions regarding your pain (present or absent), bladder function, sexual function, and any symptoms of weakness or other dysfunction.
The pelvic floor physical examination includes assessment of the hips, low back, and abdominal wall, as well as internal examination of the pelvic floor musculature.
Pelvic Floor Physiotherapy involves a combination of: education on proper care of the pelvic floor; prescription of strengthening or relaxation exercises (as appropriate) to help with proper function; and one-on-one work with the physiotherapist.
Uses of Pelvic Floor Physiotherapy include:
Pelvic Floor Physiotherapy can be extremely effective on:
For more detailed information about Pelvic Floor Physiotherapy, please review the PDF downloads and blog posts below.
Ready to book your physiotherapy appointment? Here are some points to consider:
One of Joe’s greatest strengths is that he individualizes patient treatment - psyche and physical - recognizing that everyone is different, and that for some of us, total rest is not an option. The last two years have been a journey that I have never felt alone on. Each milestone always felt shared, and any setback was greeted with support and solutions.